Happy Guts Winter Recipe and Life Hacks booklet



Download our Winter booklet of delicious recipes and ideas for a healthier you!

Each recipe is quick and simple to make and tastes scrumptious!

We’ve also collated some simple free things to do that can help you feel more energised, just what we need in these dark winter months.

Enjoy xx


Here at Happy Guts Workshops, we wanted to share with you a selection of our favourite winter recipes and life hacks.

In this booklet, you will find breakfast, lunch and dinner recipes (including a delicious dessert) that take minutes to prepare and are wonderfully nutritious, warming and just right for gloomy winter days.

We’ve also included some lovely hints and tips for improving how you feel and sleep, as well as aiding your digestion.

Enjoy xx



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